Bragg - Apple Cider Vinegar, 32 oz liquid
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Customer Review
An eight month experiment that changed my life
I have taken Braggs ACV for eight straight months. That's right, I've religiously taken 1-2 tablespoons 2-3 times per day for 250 days. I'd like to share my personal experiences and the changes my body has gone through since I started last October.At the outset of my ACV "diet" I was a pretty healthy 6'2" 210 pound 29 year-old guy with a decent spare tire around my waist. I was enjoying life a little too much and exercising too little. I started taking ACV for heartburn. I enjoy cooking so I had a bottle of it in my kitchen already. After experiencing the instant and amazing relief (and energy boost), I did a bit of research and found out that it cures a laundry list of other ailments. It sounded too good to be true, so my skeptical self decided to give it the old college try for a month. I continued taking it and noticed within days that I was sleeping better, eating better and generally had more energy. After a few weeks, my wife noticed that I had lost weight, and I...
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14 days so far! I've done a lot of online research.
I am 34 year-old male who had terrible side effects (severe constipation) from statins while trying to reduce my cholesterol of 234. I had to quit taking them. A friend at work recommended 2 tablespoons of Apple Cider Vinegar with some juice every day. She said her results shocked her doctor after 2 months. She also said it worked for her sister.So, I tried it that night, and also wanted to check it out online, because I'm always a skeptic. What I found was that a LOT of people recommend ACV for a whole range of things that interest me. After reading all I've read, and from my personal experience so far, I'm really diggin it. The only side effects I've seen is the taste, and because it is very acidic, people say you should keep it off your teeth as much as possible.Here's a list of some of the things I've read that it helps dramatically with:Cholesterol, blood pressure, immune system, detoxification, eczema, migraines, headaches & sinus headaches, hair...
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cures dandruff
I became interested in ACV when a coworker mentioned it as an effective weight loss aid. While doing some online research, I read that it can be beneficial for scalp conditions. Over the past few weeks, my scalp has started itching and flaking like crazy--to the point of insanity. I was scratching so much that I left scabs, and I've hated the way it looks. I have chocolate brown hair so the flakes are very obvious. Prescription shampoo (Nizoral) helped some but didn't completely cure it.So I tried some undiluted ACV as a post-shampoo hair rinse--and it worked great! I've used it three times now, and dandruff is about 98% gone. The itching has COMPLETELY cleared up. I couldn't be happier. My method is: Pantene shampoo, rinse, full-strength ACV, rinse. My hair is super soft and shiny afterwards. I read that some folks dilute the ACV first, others use ACV as a shampoo (supposedly works well for oily hair), and others don't rinse the ACV out of their hair at all...
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Product Description
Certified Bragg Organic Raw Apple Cider Vinegar is unfiltered, unheated and unpasteurized. Aged in wood, this Apple Cider Vinegar is a wholesome way to add a delicious flavor to most foods, salads, veggies and even popcorn. Top to learn more
An "early on" review