Jillian Michaels - 30 Day Shred on Amazon™

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Jillian Michaels - 30 Day Shred

Regular Price: $14.98 |

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Customer Review

WOW! Amazing!
I had never purchased a Jillian Michaels DVD before b/c of the hit or miss reviews. So when I heard raves about this one, I decided to give it a shot and I am so glad I did. This is an absolute butt-kicker workout. I am an intermediate/advanced exerciser (I work out 5-6 days a week) so I figured I could see what Level 1 was all about and move onto Level 2 right away. Listen to me folks--these workouts are HARD. Level 2 was VERY difficult--a good difficult though, very challenging. When Jillian tells you to start at level 1, listen to her she knows what she's doing. I've been at this for about 5 days, and I already feel a difference in my body.Jillian is tough--absolutely NO rest in this workout (not even for a sip of water) but that's what makes it go by so quickly, and it makes your body change, according to Jillian. You're done before you know it--but by the end you've gotten a kick butt workout and feel like you've really done something. She bases her workout on the 3-2-1...
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March 28, 2008 (Salem, MA) | Helpful Votes: 854 | Rating: 5

WOW! YIKES! JILLIAN KICKS YOUR [...]
Ok, if you're like me (overweight and unmotivated) and watch The Biggest Loser and wish you could be one of the contestants and have Jillian train you then you're in luck! Buy this DVD! I just received the dvd today and did the First Level today. It's been 2 and 1/2 hours since I finished and I'm still shaking and finding it hard to go up and down stairs. I can't even imagine what she puts those poor contestants through..LOL!I have knee pains and feet pains and usually just walk at 3mph on my treadmill. Well, suffice to say I'm not seeing any weight loss. And let me be honest the real reason I have knee and feet problems is because I weigh too much. So I did the full on jumping jacks..no modified jumping jacks in this workout...Jillian tells you straight, she has 400lb people doing full jumping jacks, you can too! And she was right. I sure as heck can't really do the push ups but I'm sure that I will be able to eventually if I keep doing this dvd everyday for 20...
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April 2, 2008 | Helpful Votes: 0 | Rating: 5

Product Description

Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve a lean, shredded body. Top to learn more

When Jillian Michaels says "you can lose up to 20 pounds in 30 days" by following her 20-minute-a-day workout, believe her. There's a reason her 30 Day Shred workout has become a national hit: it works. But anyone who's ever seen Michaels work out with contestants on The Biggest Loser knows it's not necessarily going to be easy. The 30 Day Shred features three 20-minute workouts, each of which features, in rapid succession, short bursts of strength, cardio, and abs, and a cool-down. Sound easy? Think again. Even the beginner-level workout will have users' heart rates up. Michaels allows no resting between each short burst of exercise, which is part of why the results happen so quickly. The transitions between strength, which can feature classic moves like pushups or reps with small weights, and cardio, and then between cardio and abs, are a mere second or two. But that pacing helps guarantee the results that Michaels touts. "This helps you burn more fat and more calories, and gets you toned that much faster," Michaels exhorts as she zips through the exercises. There are a few modified moves for true beginners, but even for them, Michaels doesn't cut much slack; everyone has to do real jumping jacks, and a lot of them. "I have 400-pound people who can do jumping jacks," Michaels says "and if they can do it, you can do it!" The only thing you need to jump into the 30 Day Shred is a set of small hand weights, and, if you have a hard floor, a mat for the floor moves. Otherwise, commit 20 minutes a day for a month, and get that lean, shredded body you've always wanted. --A.T. Hurley Top to learn more

Jillian Michaels Ripped in 30

Regular Price: $14.98 |

Customer Review

My FAVORITE Jillian Yet!
I absolutely love-love-LOVE this workout! It seems to me that Jillian took a lot of feedback she received in regards to her other workouts, specifically 30 Day Shred, and used the praise/criticism to create this incredibly effective workout. There are several changes she made that I really liked:1) The workouts are *slightly* longer than 30 Day Shred, I think because the warm-up and stretching parts are a little longer and more involved.2) LOTS of new moves are incorporated here! You'll see some familiar exercises, such as side lunges and lunges w/ bicep curls, but Jillian did try to throw in some new stuff that is still very effective. She also claims that she doesn't repeat ANY moves in any of the other levels. I've only gotten through level 1 so far, but I'll take her word for that.3) In the strength circuits, there are 3 different moves per circuit as opposed to just 2. I personally appreciated this because it allows for more variation, plus in the past I...
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March 4, 2011 (Houston, TX) | Helpful Votes: 477 | Rating: 5

Holy Cow!!!
I got an advanced copy of this DVD from JIllian's camp so I could blog about it. Let me give a bit of history first, I LOVED 30 Day Shred, Trouble Zones, and Six Week Six Pack the best. So, for me, this DVD is my favorite. It's done in a similar style but there are FOUR workouts that range from "doable" level 1 notice I did not say easy) to madness level 4. I haven't been able to do level 4 yet. I followed the DVD's instructions and spent a week on level 1. Then moved on to level 2 and literally dripped poured sweat. Now I am on level 3. This one requires me to stop and catch my breath, but I am getting through it. So far it's challenging, but the moves are fresh and Jillian motivates you through it. Plus, the workouts are only 25 minutes, which feels manageable to me even though they are hard core. The other great part about this DVD is that it comes with a 30 day meal plan that lives on her website (no you do not have to pay extra for it - it comes with a code so you can log in)...
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February 23, 2011 (VA, United States) | Helpful Votes: 299 | Rating: 5

Classic Jillian with a twist
Ripped in 30 is a comprehensive 30 day diet and exercise plan that kicks butt! The main menu has Workouts, Workout Recommendation, 30 day meal plan, English/Spanish, Subtitles on/off, and More from Jillian. There are 4 workouts. All you need 1 set of light handweights, 1 set of heavy handweights, and a mat. You do one workout level each week. You start with workout 1 in week one and move to workout 2 the second week, or as soon as you are able, and so on. There are two exercisers with Jillian in each workout. You follow Shelly for beginner modifications and Bashira is back as an advanced modifier. Jillian promises that you will never see the same move twice across the 4 workouts. Unlike some of her other exercise videos, you only do each segment once. Each segment has 3 minutes of strength, 2 minutes of cardio and 1 minute of abs. She recommends working out 5-6 days/wk. Always take one day of rest. I downloaded the meal plan from her website, and the recipes seem pretty...
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March 1, 2011 | Helpful Votes: 159 | Rating: 5

Product Description

Get RIPPED with America's Toughest Trainer! Jillian Michaels new DVD Ripped in 30 is a comprehensive 30-day diet and exercise plan designed to get you in the best shape of your life! Ripped in 30 is comprised of four 24-minute workouts based on Jillian's best-selling body shredding 3-2-1 interval system: 3 minutes of strength, 2 minutes of cardio and 1 minute of abs. Each incredible routine has fresh, fun new moves that progress in difficulty over a four-week period (a new workout each week). You'll start with workout level 1 and advance to workout level 4. Jillian also shows modified moves for both beginners and advanced athletes in each workout. All you have to do to get sick, insane, crazy, amazing results fast is stick with the Ripped in 30 diet and exercise program for 30 days. Get ready to get RIPPED!

This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.

This product is expected to play back in DVD Video "play only" devices, and may not play in other DVD devices, including recorders and PC drives.

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Jillian Michaels: 6 Week Six-Pack

Regular Price: $14.98 |

Customer Review

Classic JIllian!
While I loved her most recent workouts (Yoga Meltdown and Shred it with Weights), they were very different in terms of her traditional style. 6 Week Six-Pack reminds me exactly why I started doing her workouts in the first place. It is very reminiscent of 30-Day Shred and Banish Fat Boost Metabolism, with a mix of traditional exercises and some I've never seen before. She blends weight training and cardio exercises, all of which focus on the abs in this case. She explains why crunches alone don't work--you must blast off the fat over your abs with cardio in order for them to show. You never stop moving in this DVD, and you'll start to sweat quickly. It's only about 35 minutes, so it's definitely easy to fit in regardless of your daily schedule. If you want a quick but hardcore way to get ripped, this is it!
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December 1, 2010 (FL) | Helpful Votes: 237 | Rating: 5

Give it the goods, get results
At 26 years old and nearly six feet tall, I should be a shapely Amazon of a gal, but I'm not. A lack of portion control on my part and a full time job reviewing video games has lead to a physique that's not only unflattering, but unhealthy.Over the course of months of exercise using Jillian's DVDs, I lost weight DRAMATICALLY. (To give you an idea, I went from a size 28 down to a size 16. Keep in mind I'm six foot tall here.) There was no magic, no bull, just hard work, encouragement, and inspiration. The thing about Jillian is that while she's earned and deserves her reputation for being a tough trainer, she's not an unpleasant one. There's just something about her I respond well to; she's firm but fair during her workouts, and her enthusiasm for what she's doing is infectious.Unfortunately, late last year, in addition to getting complacent, my husband and I were also hammered by weeks where nothing seemed to go right and we had to deal with one calamity after...
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March 29, 2011 (Baltimore) | Helpful Votes: 277 | Rating: 5

Jillian has outdone herself!
I sat down & watched this workout to get familiar with it before I actually attempted it. I got tired just WATCHING! Jillian is amazing, as always! This workout is her best, and hardest, to date.I did it for the first time yesterday...and I am SORE today! I'm in better shape than the average woman my age (45). This winter, I'm doing 2-a-day training sessions: working out with Jillian's various DVDs @ 4am before work, then running either at lunchtime on the treadmill in the gym at work or after I get home in the evening around my neighborhood. I also do a long run on the weekend. I've run 20+ races in the past 3 years, including 7 half marathons and 1 full marathon. I'm not an elite runner, by any means; I'm more of a middle-of-the-pack runner, but my point is that I work out all the time, I'm in really good shape, but this workout KICKED MY BUTT! I had to do the 'beginner version' of a lot of the exercises, though the girl doing the beginner modifications wasn't using a...
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December 8, 2010 | Helpful Votes: 233 | Rating: 5

Product Description

Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results! Top to learn more

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Jillian Michaels: No More Trouble Zones

Regular Price: $14.98 |

Customer Review

Can I give this more than 5 Stars? WOW!
This amazing DVD by Jillian Michaels is a 50 minute workout, including warm-up and cooldown, that includes innovative toning moves to target trouble spots. While not for the true beginner, I think this workout would be good for all levels, because she shows modifications for beginners and advanced exercisers (although sometimes not until halfway through the set). Also, you move at a slightly faster pace throughout, so you get a cardio benefit from this workout as well, although its' main focus is toning your body into great shape. The circuit nature of the workout means that you continue to burn more calories even after the workout is over.The workout is composed of seven 6-minute circuits that leave no muscle unworked. You can choose to do the entire 40 minute circuit or just select the body parts you want to focus on so you can focus on your "problem areas". Each of the circuits consists of 5 different exercises that you do for 30 seconds each, then repeat the entire...
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February 11, 2009 (United States) | Helpful Votes: 277 | Rating: 5

Phenonmenal Workout-Toruble Zones Be Gone
I am a huge fan of the Jillian Michael's approach to fitness. I used her Shred 30 program and lost 29 pounds in two months by doing the workouts and following the diet recommended on her website. Let me start by saying I am not one of these people who just "LOVES" to workout. I do it because I need change. I tried this workout yesterday as it is available on Exercise TV/On Demand and I have to tell you, it was the most transformational exercise experience I have ever had. Jillian's coaching and motivational speak are reverberating in my head even now. For this workout you will need 3 to 5 pound weights and about an hour (trust me this hour is worth it). She starts with 5 minute warm up that is cardio and dynamic stretching infused. SHe cools down with a yoga style static stretch that is just wonderful. There are roughly (six) 7 minute segments in which you do about 5 powerful arm and leg focused or ab focused work. The intensity of the arm, ab and leg work basically guaranteed me...
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February 5, 2009 (Pittsurgh, PA) | Helpful Votes: 139 | Rating: 5

You have not known pain until you've done "The Surrender"!!
I own all of Jillian's DVDs, so when this one and it's companion DVD came out, I ordered them immediately.This one is like "Banish Fat, Boost Metabolism" but the circuits are weights based. At about an hour long, she has you run through 5 exercises 2 times a circuit and most are with weights in hand. Towards the middle, she does matwork for the abs (some with weights!) and in the last circuit she does old school matwork for legs and glutes.This kicked my butt in a good way. I was sweaty and tired at the end. I completed it, but having to modify some exercises, so now I have something to work towards.Having owned so many of Jillian's DVDs, I was worried she would use the same exercises over and over but she keeps it really fresh! She has a lot of exercises I have never seen or done before and all I can say is WOW! She does this exercise called "The Surrender" Oh. My. Goodness. It is super hard and I had to stop. It's also a little hard on the knees...
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February 8, 2009 (Salem, MA) | Helpful Votes: 0 | Rating: 5

Product Description

Jillian Michaels, winning trainer on NBC's "The Biggest Loser," will help you get rid of your problem areas the right way with her new "No More Trouble Zones" workout. Top to learn more

Get into the zone with TV's kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arms with this heart-pounding, 40-minute circuit workout that targets trouble zones like never before. By keeping you constantly challenged, Jillian will transform your body from flab to firm in no time! Warm up and cool down before and after this grueling workout.

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BUY Jillian Michaels: No More Trouble Zones

Level 1

Price with discount: $1.99 |

Customer Review

'60 day shred' blows any other workout DVD out of the water...
...if you know how to work it!!These 3 workouts (level 1 through 3) are fantastic as they each take about 27 minutes including warm up and cool down, but they are highly intense and you will see results for sure after about 7 to 10 times through. All you need is 3 -5 lbs dumbbells and a mat. You are getting a great cardio workout that boosts your cardiovascular system in no time while building lean muscle simultaneously. Yes, there are only 3 minutes of abs in each workout, but your abs are called into action throughout many of the other moves as well. There are a lot of plank exercises, specially in level 2 and 3, and they alone work your abs far better than any crunch, so no worries about your abs being shortcut here!This DVD doesn't include any instructions on how to use these workouts, other than a vague suggestion to keep working on one level daily till you are ready to move up to the next level. I have an ACE certified trainer license, and I knew right...
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October 11, 2010 | Helpful Votes: 132 | Rating: 5

Insane!
I bought this Jillian Michaels DVD for $4 through instant digital download... Very intense, thorough, 20 minute workout consisting of three circuits of strength, cardio and abs exercises. I love the fact that I can play this on the TV or on my laptop anywhere and anytime I want. I recommend this DVD to everyone and anyone interested in losing weight and getting in shape. After day 5 I did feel stronger and it was getting easier although I thought I was going to drop dead on day 1. Now on day 10 I have already lost an inch off my waist and hips! Can't wait for day 30!!
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May 31, 2010 | Helpful Votes: 45 | Rating: 5

Amazing !
The best $5.00 I, invested . A Mother of three wonderful children, I don't have time to go to a gym . This workout is wonderful, 25 Minutes and your on your way to lose weight ! Already went down a dress size (WHAT). Jillian Michaels your my favorite !
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September 13, 2010 | Helpful Votes: 29 | Rating: 5

BUY Level 1

Jillian Michaels: Banish Fat, Boost Metabolism

Regular Price: $14.98 |

Customer Review

Tough As Nails! You'll Love Every Second
I have all of the non-BL Jillian Michaels workout dvds and was thrilled that my UPS guys beat the snow to deliver this new addition today. It does not disappoint!Here's the skinny: 7 six minute circuits, no weights, no equipment. Just you and some free space to jump around (you don't even need that much space; trust me, I live in a tiny NYC apartment and am completely able to do all the exercises). Each circuit is made up of a set of exercises performed twice before moving on to the next circuit: full body engagement, plyometrics and some serious core work mid-way through. But the focus is really on getting your heart rate up and Jillian delivers (my husband walked in after I was done and said he'd never seen my face so red before -- so beware! It's a tough enough workout that you might not look stunning immediately after; you can save the stunning for the beach this summer!)Now, I should mention I have done JM's 30 Day Shred and love love love love it. There's...
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February 3, 2009 (NYC) | Helpful Votes: 853 | Rating: 5

More difficult than difficult
I bought this DVD to reward myself for slowly working my way up to Level 2 of the 30-Day Shred, which took several months because I am not always consistent about working out. I felt pretty confident about my fitness level, because at one point, Level 1 had made me feel like I was going to die, and then Level 2 had the same effect, and now I felt like I was ready for anything.Well, I had to stop after the first 26 minutes of this video. Partly because I pulled a muscle in my hamstring. And partly because I'm not used to working out this hard for 40 minutes. I am used to having a 26-minute workout with the 30-day shred.This, by the way, is not easier just because it's cardio with no weights. Not easier at all. I was not expecting this. There are yet more exercises that challenge me! Yet MORE exercises that make me feel like I'm going to die! Lots of explosive pylometrics, lots of compound bodyweight exercises, lots of REAL athlete exercises! YEAH! The only thing...
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June 10, 2009 (San Francisco, CA USA) | Helpful Votes: 600 | Rating: 5

Product Description

Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body! Top to learn more

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Cardio that can deliver
I just tried Jillian's new workout Banish the Fat Boost Your Metabolism and I have to say I like it. I am a member on her blog and have been using the Shred 30 Program for a little over two months and I have lost a total of 29 pounds. I was worried about hitting a plateau so I was excited to see the release of two new dvds. The DVD willnot be released until tomorrow, Feb. 3, but it is available today on exercise TV/Comcast Digitial Cable. It is an hour workout with a phenomenal warm up and cool down. She does about 6-7 circuits of cardio intense exercises (that can be modified) and you repeat the exercises twice in each circuit. I felt challlenged and really good after I got done with it. When I first started I said, "I'm in over my head", but soon discovered she gives you adequate rest between the sets by alternating a really tough set with a more moderate set to get a little bit of recovery. Jillian Michaels is at the top of her game and gives you the results you want to see. Not...
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February 2, 2009 (Pittsurgh, PA) | Helpful Votes: 131 | Rating: 4

BUY Jillian Michaels: Banish Fat, Boost Metabolism

Jillian Michaels 30 Day Shred

Because the small things really are the big things and sometimes lots of small things add up to a shopping cart full of big savings that make you smile from the inside out. I am also the full time wife of a veterinarian, an overtime mommy, lots of the time artist (www. Because sometimes saving a lot means saving your sanity. com) and some of the time (ok…most of the time) obsessed saver of money, seeker of deals, and finder of freebies. Welcome, Welcome, Welcome to my Blog. I also believe in playing fair and playing by the rules…that is what makes life fun. Because times are tight and finding a bargain is a great thing. I am a quirky artist chic who loves to shop, save and share ideas.

I have all of Jillian’s workouts and a good amount of Bob’s workouts and I have used The 30 Day Shred more times than any of the other workout DVDs combined. However, if you’re new to working out at home, my recommendation for your first (and potentially only) workout DVD is Jillian Michaels’s 30 Day Shred. I own the 30 Day Shred and I used it a lot before I got my gym membership. If you need more motivation, here are some 30 Day Shred before and after photos. The shred is a great cross-training tool. The shred is ONLY 25 MINUTES , including stretching. I own a slew of workout DVDs that are go-tos for non-gym-mood days and for days where access to the gym is impossible. There are 3 levels and within each level she gives you the easier version of a move, the harder version of the move and the extreme version of a move — so it’s very easy to modify for your fitness level. I used to head home and do it or Jillian’s strength training DVD over lunch on my off days when I trained for my last half marathon. And, as I mentioned, you get 3 levels and within the 3 levels there are also 3 different levels … so that’s like 9 different workouts for $10. Confused, I assured him that I was almost 30 and that he wasn’t possibly interested and promptly beelined towards my car to go home and spend some quality time with Jillian. If you’ve heard the rumors about Jillian Michaels … they’re all true. I attribute my stellar race time and the fact I didn’t get injured while training to cross training with Jillian.

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Jillian Michaels 30 Day Shred News

30 Day Shred worked for me!

Jillian Michaels is a bonafide personal trainer who I have seen transform people's lives over and over again on The Biggest Loser. She gets results. I want results. Simple. Day 1. In order to do this workout, I need a gym mat and a set of hand weights.